I am excited to offer free online yoga classes for all! During this time of travel and exploration, I will be starting yoga classes on YouTube to continue my connection to all of my current and future students. Classes will include educational yoga discussions, beginner’s practices, mindful breathing, and a fierce spirit flow. I am…
Post-Thanksgiving Gratitude Kundalini Workshop!
Join me on November 30th for a grounding and uplifting class Join me for an equally grounding and uplifting Kundalini workshop to help honor our blessings and calm holiday chaos. The end of the year can be stressful for many, taking a toll on the mind and the body. By focusing on compassion and spreading…
Fierce Spirit Yoga 